Dr. Kirsten Jackson
Consulting at Dubai
Kirsten first became interested in the area of IBS when she suffered with the condition herself – and she was already a registered dietitian! Despite knowing all the science behind IBS, she felt that nothing really worked (not the probiotics, low FODMAP diet, stress management techniques and many other things). Kirsten eventually realised that knowing the science is not enough, you also need to understand when and how to apply it to the individual. She was able to control her IBS using what she now calls The Take Control method which involves 4 main pillars: movement, sleep, mental health and
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